I am very sad that I have not been able to share some really great finds with you but trust me,
I will find a way to get back up and running.
I hope you are all well and finding ways to keep cool (or warm, depending on where you live) and staying safe.
We have experienced some losses around here, not due to heat, but age is taking its toll this summer. There are days when I can’t bring myself to share.
I have joined Donna’s Junk Loser group to try and learn some healthy eating habits and become motivated to get up and move regularly.
Since the computer is being such a bugger the walking away part is not as difficult as it might otherwise be.
I am a huge fan of Dr. Oz and Dr. Amen. When I found they are working together on a Get Healthy program for Saddleback Church (Rick Warren, the Purpose Driven Life) I knew it was something I wanted to know more about.
It is called the Daniel Plan.
You will be seeing me share more of that experience soon.